Aromanaturals Aromatherapy Blog

Here is an essential oil recipe rips for this time of year – use it when you feel the onset of a cold or use it for a cough. 

Place in a bowl of steaming water so essential oils can be released in the air – or place in a warm bath.

Note – if you have a persistent cough or think your cough is serious, see a doctor.

The Aromatherapy for Health blog just posted an essential oil blend to help calm children at bedtime.  This aromatherapy recipe is meant for diffusion, which is a method of releasing scents into the air.

Since it is a recipe for children, I want to point out that it is a good idea to use caution and make sure the kids don’t intake any of the oils – especially since many children are quite allergic to chamomile.