rs-grapefruit.jpgDo you need a little confidence boost to help get you in the mood to tackle those New Year’s resolutions?  Then try this for some uplifting:

  • 3 drops grapefruit
  • 2 drops bergamot
  • 2 drops cypress

Blend essential oils, then use with a diffuser, in an aromatherapy bath, or for use in an aromatherapy massage.

Remember, aromatherapy should never replace proper medical care.