Aromatherapy is one of the most powerful homeopathic ways to change your mood and your sense of well being. Deciding which aromatherapy scent is right for you, though, can be a bit tough at times. Following these guidelines should help you decide on an aromatherapy scent to match your needs.

Eucalyptus is more than just Koala food.  It’s the number one aromatherapy scent.  The long, pale green leaves have a distinct scent that opens and clears the nasal passages.  Eucalyptus oil has long been an active ingredient in cough drops and medicines.  Holistic practitioners use eucalyptus to treat respiratory problems, such as coughs, colds, and asthma.  There are many different ways you can use Eucalyptus in your aromatherapy practices. Applying eucalyptus in a carrier-oil to the chest when you’re coming down with a cold or feeling congested can help open up breathing.  Eucalyptus also helps to boost the immune system and relieve muscle tension. It’s nice to add a Eucalyptus ingredient to a warm bath after a long day. It will have you feeling like yourself in no time.

Read the full article on aromatherapy scents that boost your mood.